DESCRIPTION:

For deep tissue muscle massage pre and post-training/game.

USE FOR:

Trigger point massage
recovery
improving balance & muscle strength
posture (re)-alignment
tight muscles, scar tissue, and knots
lightweight, extremely durable, and made of biodegradable material

The Pro Foam Roller is heat and water-resistant and can easily be cleaned.

Comes complete with an outline of key exercises for the calf, quads, glutes, and IT band.